Montreal Holistic Centre

A Mind•Body•Spirit Approach to Stress Reduction

Montreal Holistic Centre

About MHC

Counselling Services

Assessment Session

Counselling Session

One Hour - On Location

Meditation Programs

20 Minute Meditation

30 Minute Meditation

40 Minute Meditation

On Location

Corporate Program

Combo Packages

20/40 Combo Package

30/30 Combo Package

Add-On Affiliate Services

Book Selection

Meditation Bible

Chakra Meditation

Smile - 365 Meditations

The Art of Serenity

Chakra Bible

Harvest For Hope

Smudging and Blessing

Cd Selection

Meditation For Well-Being

MHC Online Store

Testimonials

Holistic Modalities

Health Agency Description

Useful Links

Inspirational Reading

Inspiritational Quotes

Inspirational Poems

Contact Us

Inspirational quotes, poems, reading material and images will be added from time to time. If you have something special to share with others, you can submit it here
 
Quotes      Poems

Prayer for transcendence


May sorrow show me the way to compassion.

May I come to recognize the gift of my loved one's death by opening my ear of compassion.

May I realize grace in the midst of suffering.

May this experience in some way be a blessing for me.

May loving-kindness sustain me.

May love fill and heal my body and mind.

May I be peaceful and let go of expectations.

May I find peace and strength that I may use my resources to help others.

May I receive the love and compassion of others.

May all those who are grieving be released from their suffering.

May I offer love, knowing that I cannot control the course of life, suffering, or death. 

       Forgiveness

May I let go of guilt and resentment.

May I forgive myself for mistakes made and things left undone.

May I forgive and be forgiven.

May I forgive myself for not meeting my loved ones' needs.

May I accept my human limitations with compassion.

       Coming home

May I be open to the true nature of life.

May I open to the unknown as I let go of the known.

May I offer gratitude to those around me.

May I be grateful for this life.

May I and all beings live and die peacefully.

Quotes      Poems


Home¦About MHC¦Counselling Services¦Meditation Programs¦Combo Pkgs¦Books¦Cd's¦Testimonials¦Holistic Modalities¦
Useful Links¦Inspirational¦Contact Us
Copyright MHC 2008. All rights reserved.