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Our 20 Minute Personalized Meditation Session is the perfect for the novice or experienced meditator alike.
Do you lack the place, tranquility, or tools to successfully incorporate a meditation practice into your daily life? Then you've come to the right place.
MHC has created a comfortable and soothing space, where you can come to meditate without all the distractions of your daily life. Just imagine no phones ringing, no kids disrupting you, no chores, taking up your peace and time. We also provide various tools for you to use, so that you don't have to own everything too.
Our 20 Minute Personalized Meditation Session is quick, and easy to use. On the way to work, or on the way home. Even during the day. Take this short time to give yourself the gift of Meditation.
Before
beginning your Personalized Meditation Program, MHC consults with you
to determine your goals for meditation. You indicate your preferences
of the tools we provide. Those who are new to meditation are instructed
on the various methods, and provided with ideas on how the tools
provided can be used, and given examples of how this can be modified to suit your daily life in between your Personalized Meditation Program appointments. You are guided through the meditation process at
first, and as you become more familiar and comfortable with the
process, you can proceed on your own for future sessions. Thus enabling a completely unique experience.
What are you waiting for? Book today, and start reaping the benefits of a meditation practice.
Many of our clients prefer to book and prepay for sessions online. When
you visit our online store, you have the option to chose which service
or services you'd like to book. To book now, Visit our online store by selecting the
link in the left navigation bar or click here
The
store will open in the same browser window. If you to come back here
after, you can simply by selecting the "return to Montreal Holistic
Centre" link on the left navigation menu.
MHC accepts Visa and MasterCard online and in-store, as well as Interac in-store and on-location.
I will contact you to confirm your appointment.
As a registered member of A.N.N., I issue receipts for comprehensive insurance plans.
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